Training Services
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$140/hour
Fixed rate per session.
Fully customized training built around your goals, schedule, and current fitness level.
You’ll receive expert coaching, structured programming, and real accountability with access to an InBody full-body composition analyzer—so you can stop guessing and start making measurable progress.
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$140 / hour
Fixed rate per session
Sport-specific strength and conditioning designed to improve speed, power, and overall performance delivered through 1:1s or a group setting.
Built for teams or individual athletes who want to gain a competitive edge and translate their training directly into results on the field or court.
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$100 base rate
Overall cost dependent on group size
High-energy, coach-led sessions that combine strength and conditioning in a structured group setting.
Offered through private small-groups or community workouts with group sizes ranging from 2 to 25+ participants depending upon needs and space available.
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$250 base rate
Overall cost dependent on group size
With the corporate workforce in mind, we bring the gym to your office or retreat location to deliver on-site, group workouts.
Healthy employees make happy employees, and a break from their desk improves productivity and promotes overall physical and mental wellness.
Contact Us
Custom & Group Pricing Group Training and Corporate Wellness rates vary based on group size and program scope. Reach out directly to discuss a package tailored to your team’s needs.
